In the aftermath of the attacks on innocent civilians in Paris, and the threat of war, the ordinary human on this planet may be feeling a little confused and traumatized. Fearing war and being swept by the outward ripples of stone that was thrown into the pond of Paris, the outward ripples of fear and terror.
Yet despite the turmoil, this is a time for tuning into one’s authentic sovereign higher power and intuition. It is the time to avoid all the overwhelming information overload from news and media (whose job is to create stories that sell – and who may be serving a certain agenda.) It is a time for not being distracted by the chaos and panic and to remain calm and strong in ones own truth. This is the only way to avoid being drawn toward the whirlpool of drama. Easier said than done, but there are tools to help you. Take this one as a lifebelt to keep you strong. It is a simple mantra from Hawaii.
“I Love You.
Please forgive me.
I am sorry.
Thank you.”
This mantra from Hawaii is called the hoponopono, It became known globally by a popular book “Zero Limits” by Joe Vitale (who promoted using the method to manifest material wealth) but the mantra’s power comes from a place of true intent to heal. Vitale wrote about a Doctor who subtly healed a whole ward of violent, mentally ill patients by earnestly practicing this technique. When asked how he healed the patients, Dr.Hew Len replied, “I didn’t heal them. I healed part of myself that created them”.
The bottom line is that it means returning to a state of zero ego- to the essence of unlimited soul by which we are all connected- from which we all come and to which we will return. Eckhart Tolle calls this state “Unmanifested.”
It takes a certain shift of perception and a large compassionate heart to work with this, but the more of us doing it, the better. It certainly can’t hurt. One interesting story that has come out ot the Paris massacre is the description from one woman who survived the shooting of 80 people at a music concert. While she was lying there while people were being shot all around her, waiting for her turn, she repeated the phrase “I love you” thinking of all the people in her life one by one. Perhaps that shielded her on some level.
Saying these powerful phrases with deep intent helps to wash away fear and uncertainty. If, like me, you are feeling traumatized by the news of recent events, try visualizing a positive outcome for yourself and all of humanity, and repeating mindfully:
“I Love You.
Please forgive me.
I am sorry.
Thank you.”
The more of us who mindfully do this and apply it with hope to the upcoming extremely important Climate Change conference , as well as neutralizing and healing the dangerously destructive energies that were behind the recent attacks, the more chance there will be of transforming the situation. Repeat the mantra with hope and help to transform transform transform all of that darkness by cleaning out the shadows- and taking responsibility for our own fears and doubts and need for power and control.
At this time more than ever, the world has becoming smaller due to social media and all our technology, and we are more connected than ever. So the forces are stronger. An essential time to return to zero. Clearing the subconscious debris and reactive patterns that you base your identity on. The mantra consists of constant clearing by repeating these phrases and applying them to each and everything and person in our lives, our greater community and the world. We create our own reality. We make our own heaven or hell on earth. In each moment we can choose. Let’s choose harmony and heaven. Peace! Please.
I Love You
Please forgive me
I am sorry
Thank you
Helena Kingwill - Earthnotes for hope 
Hello,
The Mantra “i love you, please forgive you, im sorry, thank you.” is not ho’oponopono and is not hawaiian.
I would like to tell about ho’oponopono, Dr. Hew Len and about Morrnah Simeona.
Dr. Hew Len published a incorrect story about ho’oponopono, about his story in Hawaii State Hospital in the 1980s, about his job there and about the healings of the patients with Ho’oponopono in Hawaii State Hospital. Dr. Hew Len tells in several interviews, articles, seminars, and in the book “Zero Limits” he healed his patients with a mantra (im sorry, please forgive me, i love you, thank you.). This story is a fake.
Dr. Hew Len never healed with a mantra “i love you, please forgive you, im sorry, thank you.” in Hawaii State Hospital. This mantra is not ho’oponopono, and it is not hawaiian. This Mantra was developed by Dr. Hew Len after Morrnah’s death.
Morrnah Simeona (1913 – 1992) was a native hawaiian kahuna. She was the teacher of Michael Micklei and Dr. Stanley G. Hew Len. Michael Micklei accompanied Morrnah much time. He worked with Morrnah around 5 years together. Morrnah lived in Michael Mickleis and Yvettes home in Germany until she passed away in 1992. Michael Micklei translated Morrnah’s 14-step ho’oponopono to german. He has been authorized to do so by Morrnah Simeona.
Michael Micklei knows Dr. Hew Len already at the time, while Dr. Hew Len worked in the Hawaii state Hospital in the 1980s. Michael Micklei and Dr. Hew Len gave togehter Ho’oponopono seminars (at that time Morrnah was still alive). In the seminars were teached only the 14-step ho’oponopono process of Morrnah Simeona.
Morrnah Simeona adapted the traditional Ho’oponopono to today’s times and realities. She has developed a 14-step process. Everyone can learn and use this process. This is a modern version of the traditional Ho’oponopono process. Morrnah has founded the “Pacifica Seminars” in the 1970s and then the “Foundation of I” to spread her 14-step ho’oponopono around the world. She made it possible for all people to solve their problems with her 14-Step Ho’oponopono.
In September 1990, Morrnah and Yvette Mauri founded “Pacifica Seminars” in Germany (see http://www.pacificaseminars.de). Pacifica Seminars Europe is the only organization in Europe, where you can learn Morrnah’s original Ho’oponopono-process today, that was developed by Morrnah.
Michael Micklei wrote in a comment to an another person:
Quote:
“…
Dr. Len never healed in the mentioned hospital by only saying over and over “I love you” and “Thank you” to the “I”, Morrnahs word for the Source, for Divinity. Instead he used Morrnahs 12 (or 14) step process only, twice or three times a day. Every day he walked through the hospital he looked carefully to the patients, the doctors, his feelings. He taped this. And asked Divinity to heal his karmic bondages with these persons and matters. A hard job for three years. Divinity accepted the plea and healed. 2 persons were not healed, as there were no karmic bondages with Dr. Len.
Morrnah gave him this kind of order to do so (and at that time he worked really for the good to help Morrnah for her special spiritual job) and in classes, we both attended between Nov. 86 and later, Dr. Len was always telling in detail at the beginning that he was doing exactly this, nothing else. NO mantra was mentioned, never. At that time, Dr. Len was a student of Morrnah like me, so why and how could he use a quite different way in the hospital – and at the weekend in classes he said the opposite? Morrnah was also complex clairvoyant, she could see and hear everything.
All so called tools of Dr. Len (except 2 or 3) were developped by Dr. Len after 1992, which are only temporarily harmonizing or calming down – NOT cleansing, NOT being any ho’oponopono, as they are not mutual. They are (powerful) magic tools. They are not bad in itsself, but they block people to learn authentic ho’oponoponos – traditional ones or the one of Morrnah. People like those easy magic ways, they really think to heal karmic stuff of hundreds and more reincarnations by 11 words.
It is clearly the good part of Joe Vitale’s job to spread the name of ho’oponopono from the time of “Zero limits” across the world – but the illusion is inclusive: people know the name, but did not hear about the real content of ho’oponopono or even forget it. Pls keep in mind Dr. Len’s words (received by his divinity) in Zero Limits: “I’ve been told to kill the Divine to be home.” To kill the Divine? Well, starting to take him out from the cleansing. This does not seem a path up to the mountain.
mahalo for sharing.”
End of Quote
link to the full comment: https://www.facebook.com/Pacifica-Seminars-611710282175050/
Nobody talks about Morrnah’s 14-step Ho’oponopono today. Morrnah’s Ho’oponopono is no longer known to anyone today. Many people were misinformed by Dr. Hew Len and by the Book “Zero Limits” and by another books and organisations. Dr. Hew Len does not speak about Morrnahs 14-step ho’oponopono-process anymore and he doesen’t speak about he healed his patients with Morrnah’s 14-step ho’oponopono-process in Hawaii State Hospital. The people are misinformed. What reason have Dr. Hew Len to tell this lie?
Michael Micklei has written a report about Dr. Hew Len and the healings in Hawaii State Hospital that happend with Morrnah’s 14-step Ho’oponopono. Please let me share this link (is only in german language, please use Google tanslator to translate to your language):
http://www.pacificaseminars.de/hawaii-state-hospital.htm
Please share this information to another people 🙂
Thank you!
Aloha and greetings
Patrice C.
Dear Patrice. Thank you for this detailed explanation and information. It is important to set the record straight.
thank you for share my comment. I have written an article about this topic:
HO’OPONOPONO: Did Dr. Hew Len really used a mantra with 4-phrases to heal his criminal and mentally ill patients at Hawaii State Hospital in the 1980s?
http://hooponoponoinside.com/2018/02/08/did-dr-hew-len-really-used-a-mantra-with-4-phrases-to-heal-his-patients-at-hawaii-state-hospital
May all Ho’oponopono-processes, which was developed by Morrnah Simeona be known again.
Patrice C.
Dear Helena, Dear All,
Regarding the contribution by Patrice C. I would like to add a information.
Pacifica Seminars offers a home course in English.
You can Learn the original Ho’oponopono process (the actual version of October 1991), which was developed by Morrnah Simeona.
the title of the home course:
The Coronation of Consciousness – A Divine helping hand through the Ho’oponopono of Morrnah Simeona – by Michael Micklei.
You can get it here:
https://www.pacificaseminars.de/en-hooponopono-english-hooponopono-home-course.htm
I know the home course and this original ho’oponopono-process of Morrnah since 8 years.
I use it every day.
I highly recommend him.
Morrnah worked for more than 19 years to complete her 14-step ho’oponopono-process.
Dr. Hew Len successfully tested this process at Hawaii State Hospital.
Here is the prove:
https://www.pacificaseminars.de/en-hooponopono-english-hawaii-state-hospital.htm
The results were tremendous and bordered on a miracle.
Please remember:
Morrnah’s Ho’oponopono is a gift to the world.
According to Morrnah, it is a gift from our Divine Creator to His creation.
I wish that all people can make use of this process.
I wish you a lot of inspiration and God’s help and strength by your actions.
Peace
PS: The Pacifica Seminars website has very important information about Ho’oponopono and Hawaii.
Thank you so much for adding this information as a resource. I hope that many will benefit.